Category: Alternative Medicine

How to Maintain Healthy Joints

Alternative Medicine

Joints are where bones, connective tissue and cartilage all come together in your body to promote movement. Your joint support system is responsible for sustaining the area around muscles and bones, where they provide shock absorption and support your internal structure.

There are many ways to encourage healthy joint function, like maintaining a healthy weight and enhancing your diet with well-established joint care supplements like Glucosamine, Chondroitin and MSM.*

As one of the most scientifically studied joint health ingredients available today, Glucosamine is naturally found within the joints, making it the ideal supplement for supporting healthy joints and connective tissue.* Glucosamine comes in two forms, Hydrochloride, and Sulfate, and lubricates the joints to improve mobility and flexibility.* Chondroitin is a naturally occurring nutrient found in connective tissue; in supplement form, it helps revitalize cartilage and support the structural framework of joints.* MSM is a natural form of sulfur, one of the raw materials for collagen—which plays a key role in promoting healthy connective tissue.* MSM also synergistically enhances the benefits of Glucosamine and Chondroitin to support healthy cartilage.*

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Dr. Angelica Vrablic has conducted several clinical trials on supplements for weight loss, joint health and cardiovascular wellness. A frequent guest on popular national radio and TV health shows, she has appeared on programs hosted by Deborah Ray, Frankie Boyer and Dr. Bob Martin, as well as Holistic Healthline and The Heart Show. Dr. Vrablic has worked with several leading natural health companies in nutritional research, including Puritan’s Pride™, Vitamin World™, Home Health™ and SISU™.
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What’s Glucosamine chondroitin

Alternative Medicine

consumers of glucosamine chondroitin should know that it is a supplement which having the usage fo chondroitin for reducing the pain of osteoarthritis. Glucosamine chondroitin is beneficial for osteoarthritis people as it plays major role in the treatment of joint pain in such patients. Actually one will be surprised to know that glucosamine is produced from crab shells and chondroitin is obtained from cow trachea. And the combination of both products leads to glucosamine chondroitin which act as a beneficial product for the body. So one should read about the glucosamine chondroitin before opting it for daily usage.

As per the medical reports still the fact is in dark whether the glucosamine chondroitin helps in the reduction of joint cartilage or not. One cannot take glucosamine chondroitin as one wishes. There is a medicated dosage for glucosamine chondroitin such as 1500mg of glucosamine and 1200mg of chondroitin daily atleast for two months. If the users took the dosage in same amount then will be benefitted for whatever reasons the user was consuming the glucosaminechondroitin in the body. One should go to medical help beofore opting it as why they have the need for using it. It just the wishy thought of taking it or having some severe bodily problem related to the body.

People who are more prone to having allergies with shell fish are advised not to go for glucosaminechondroitin usage as it may result in adverse effect on the body. In the same way diabetic patients do not prefer the usage of glucosaminechondroitin in the body as it may high the level of blood sugar level in the body. Still medical reports are not supporting the fact that glucosaminechondroitin supplements helping in the production of cartilage in the body in order to back up the building blocks of the joints. One will not find the adverse side effects of glucosamine chondroitin joint supplements as it is b eneficial for the reduction of joint pain in the body. But users should be smart enough to know the proper usage of glucosaminechondroitin in the body as still its supplements are not supported by FDA . So users should go for branded products of glucosaminechondroitin supplements like cosamine ds for opting them as a usage on one’s body.

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To read about glucosamine chondroitine and other information, visit the curcuma site.
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Is Methylsulfonylmethane Just Another Fad?

Alternative Medicine

We are constantly bombarded by new information on our diets and what we should or should not be eating. It can become confusing, with so many contradictory views floating around and many of the so called dietary breakthroughs later being dismissed as either fads or downright harmful to the body.

Even the word Methylsulfonylmethane seems designed to confuse and impress us. Lets get this out of the way by calling it MSM, as it is generally known. What is MSM? It is basically a sulphur compound that occurs in all animal or vegetable foods. Sulphur is one of the most common elements in our bodies, but because it works quietly in the background and provides most of its benefits by aiding other metabolic processes, it is often ignored. Our metabolisms are nothing more than an incredibly huge and ongoing series of chemical reactions and sulphur is one of the key elements in these reactions. Reduce the sulphur, or MSM, levels in the body and the efficiency of the chemical reactions is reduced accordingly.

What exactly does MSM do or assist in? Here’s a partial list:

– It helps in collagen synthesis. Collagen is the substance that keeps our skin soft, hair smooth and glossy and keeps out finger and toe nails from becoming hard and brittle.

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Helena Ederveen is an expert in assisting you to understand why you have developed snoring, sleep apnoea, excessive tiredness and other related issues. Helena is a clinical Nutritionist, Master Practitioner NLP, Advanced Eriksonian Hypnosis Practitioner.Go to snoring remedies
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MSM (Methylsulfonylmethane): Alleviating Knee Osteoarthritis

Alternative Medicine

MSM (Methylsulfonylmethane) is a common supplement used by people for getting relief from the swelling and pain of their joints caused by diseases like osteoarthritis. The supplement is also known by a number of different names like DMSO2, methyl sulfone, and dimethyl sulfone. It is present in most of our foods and beverages in smaller amounts. It is collected naturally from some primitive plants and considered as relatively chemically-inert. Some of the companies use it as an ingredient and market a dietary product which is effective in curing the swelling and pain felt on joints due to osteoarthritis.

History: Traditionally,MSM (Methylsulfonylmethane) was used by veterinarians for improving the joint health of some animals like horses. The supplement was prescribed as it has plenty of sulfur contained in this supplement. Sulfur is very much effective in building collagen, glucosamine, and chondroitin. Along with joints, it was used as an ingredient for producing some of the veterinary products for providing healthy equine hair, skin and hooves to the pet animals. The supplement also contains some anti-inflammatory properties and effective in reducing the joint pain. It is also helpful in supporting the human metabolism, immune and nervous system. Gradually, the benefits of MSM (Methylsulfonylmethane) were extended to the humans after a number of experiments and laboratory tests.

Effects on Health: The doctors prescribe the supplement as a remedy for relieving the pain and stiffness caused by joint diseases like arthritis and osteoarthritis. People suffering from other diseases like rheumatism, bursitis, and chronic pain can also use the supplement to get its benefits. As the supplement possesses a number of anti-inflammatory properties, it is also suggested for defusing allergies. Some people even use it for supporting and restoring the immune system of their bodies. Along with the joints, people avail its benefits for building heavy muscles, growing healthy hair, and skin. MSM (Methylsulfonylmethane) is also considered helpful in lowering and controlling the various levels and symptoms of allergies.

Helpful for Inflammation Problems: Before taking the product you need to consult a doctor or pharmacist and be sure about the exact health problem for which you want to consume this supplement. Take the supplement in the exact amount as prescribed by your doctor or pharmacist and consume on a regular basis to see its effect. After seeing its effect in curing the specific disease you can use this product for an extended period. Doctors prescribe MSM (Methylsulfonylmethane) for curing inflammation problem on your body parts like eyes, mucous membrane and joints. The supplement is useful for curing headaches, migraine, hangovers and intestinal parasitic infections. You should buy a product from market which is available in 100% pure crystal flakes which is believed to be more pure, potent and comes with bioavailability. Also, ensure that the product uses only natural ingredients and does not cause any harm or side-effect on your body after consumption. Select a product which does not contain any color, flavor, preservative or additive. It will help in enhancing your health and providing you relief from joint pain and inflammation problems.

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Danuel Bruce is the owner of chlorella-world.com. He believes that nutritional food supplements are a must for a healthy diet. He has several articles online about the importance of black seed oil and MSM (Methylsulfonylmethane) which can be very important food supplements as well.
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Use MSM Beauty Cream – A Safe and effective way to get rid of scars and dark spots in your skin

Alternative Medicine

When you start to look around, there are hundreds of beauty creams that are available. Of course, not all creams are created equal, and there are some very significant differences in them. MSM beauty cream is one of the best skin creams available.

Who the Cream is For?

MSM beauty cream can be used for any type of skin, but is especially effective on older or mature skin. It can help heal damaged or stressed skin, helping you get the perfect skin that everyone desires. MSM beauty cream can also be used to remove unsightly scars or dark spots that appear on your skin, as well as a substitute for acne treatment. As you can see, there are several wonderful uses for MSM beauty cream.

What MSM is made of?

MSM can help heal your skin because of the ingredients that are inside. Like other organic skin products, this means that the effects will not be harsh and that there will be a gentler, more natural effect on your skin.

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Raw Gaia is a group of purest and most nourishing natural organic skin care products made by hand, using only cold-pressed, organic, vegan, and chemical-free ingredients, grown on solid ethical principles.
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Glucosamine and Chondroitin for Healthy Joints

Alternative Medicine

There are more than 300 joints found in the human body. These joints are very important because it allow movement of the bones and provide mechanical support. Hence it is very important to keep the joints healthy.

 

Inside the joints are stiff, inflexible connective tissue called “cartilage,” which the body uses to keep the joints from rubbing with each other and protect them from pain and degeneration. However, cartilage undergoes a constant process of breakdown, and to be properly repaired, the building blocks of cartilage must be present and available. The natural supplements Glucosamine and Chondroitin are both found in cartilage and are believed to help in the restoration of healthy cartilage in the joints.

 

Here are some facts about Glucosamine and Chondrotin that surely bring wellness to the joints:

 

1. Glucosamine is an amino-sugar which is a major component of the joint cartilage. It helps in the natural formation and repair of cartilage.

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Graciel Aguilar has extensive writing experience on health oriented articles, especially on joint pain remedies and joint mobility topics. To know more about Graciel Aguilar and her articles, feel free to visit http://ultimatejointmobility.com
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Not All Hyaluronic Acid Is Created Equal

Alternative Medicine

While it is certainly true that Hyaluronic Acid is the best skin care ingredient available, it is certainly not true that every product that contains the ingredient is effective. In fact, there are many products that include Hyaluronic Acid that are not only ineffective, but unsafe as well.  When you are looking for the best skin care products, it is very important to make sure that you are getting not only the right ingredients, but the right quality as well.

Hyaluronic Acid cream can be one of the most effective products on the market.  When you are looking for a product with this ingredient, there are a few things to look for.  First, ensure that the ingredient is all natural and that it is not mixed with unnatural chemicals or fragrances.  You will also want to be certain that it is neither derived from nor tested on animals.  Many companies derive their Hyaluronic Acid from rooster combs, which is both unsafe and unnecessary.

You will also want to look into the molecular weight of the Hyaluronic Acid in any product that you consider.  The molecular weight will determine how small the particles are, and therefore how easily they can penetrate the walls of the skin.  The best Hyaluronic Acid skin care products use molecules that are only 3,000 to 8,000 Daltons.

In addition to using animal derivatives, chemicals, and large particles, many companies also use inactive forms of Hyaluronic Acid or even synthetic forms.  These artificial forms of Hyaluronic Acid are structurally similar to the real form, but because they are entirely unnatural, the skin cells do not recognize them, rendering them useless.  This offers no benefit to users and yet these products can be very pricey.

In short, it offers many benefits to take the time to choose a Hyaluronic Acid cream or serum carefully.  Hyaluronic Acid is one of the most beneficial skin care ingredients in the world and has much to offer.  When you find a product that is safe, effective, and reputable, you will see why so many doctors and spas recommend this ingredient to all of their clients.

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Claudia Phillips is the Esthetician for Jabalabs, an anti aging company.
hyaluronic acid
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Hyaluronic Acid

Alternative Medicine

Hyaluronic Acid

Joint Fluid Hyaluronic Acid

Hyaluronic Acid (Joint Fluid) is the key lubricating component of synovial (joint) fluid found in your joints. Hyaluronic Acid is found throughout the body, but is concentrated in joints. Hyaluronic Acid is made from Glucosamine building blocks converted into a very long, linear molecule that folds on itself to form a spherical shape in joint fluid. Hyaluronic Acid thus occupies large volumes, giving lubricating properties to joint fluid. This allows cartilage in joints to easily glide over each other, leading to smooth movements. Hyaluronic Acid is more than just lubrication. Hyaluronic Acid also acts as a signaling message in joints, telling joint cells whether more Hyaluronic Acid needs to be produced. Hyaluronic Acid also forms the backbone of aggrecan, which is a key component of cartilage itself. Aggrecan is a proteoglycan, which is the scientific term for the molecules that contain Chondroitin Sulfates, giving cartilage its property of resiliency and ability to hold water.In addition, Hyaluronic Acid is used extensively in the cosmetic industry and by dermatologists in anti-aging and moisturizing products due to its hydroscopic (absorbs and retains water) properties. In fact, Hyaluronic Acid can absorb more than 1,000 times its weight in water allowing it to hydrate the skin and other areas that it contacts. In addition to its hyper-hydration properties, hyaluronic acid is also known for its role in wound healing and in the prevention of scarring. Hyaluronic Acid is the extra-cellular matrix (the fluid between skin cells) that acts as the transportation system for the cascade of events that happen in wound healing. Supplementation with Hyaluronic Acid helps to restore cushioning protection in the joint. Hyaluronic acid is also found in all connecting tissues of the body, such as ligaments and tendons, where it performs special functions of lubrication.

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Appreciating MSM Vitamins at a Glance

Alternative Medicine

MSM, methylsulfonylmethane (METH-əl-sul-FON-il-METH-ane), is something important we need in our bodies for healthy hair, nails, skin, cartilage, and joints. If you are looking up information about MSM, chances are good you have heard that numerous times. All the information tends to be relatively the same, and when you need information, you want a complete look with new information aiding you in your search.

First, MSM is a sulfur – not to be confused with sulfa – utilized by our bodies in the rebuilding of our living cells. Sulfur makes the cell walls more permeable, or in layman’s terms, more flexible. As we age, our cell walls get thicker, and with those thicker cell walls, we find that our cells hold in more toxins while not letting new stuff inside.

No, we cannot stop the aging process, but with a little help, we can sure slow it down!

Often referred to as the hidden “fountain of youth”, MSM provides a viable way for many people to appreciate a healthier life looking younger and feeling great. The quality of life tends to improve because you simply feel better.

Our bodies need sulfur, and we generally get sulfur naturally in the foods we eat. Steaks, vegetables, and many other foods can help with our sulfur intake. However, as we age, our bodies are not as good at using the sulfur it does get which means we need more sulfur!

Safety is always a concern when considering a new supplement. With MSM, not a lot can be found about side effects or adverse reactions. While many people claim this is because MSM vitamins are completely safe, many people are claiming this is because MSM vitamins are relatively new to the market.

Since I wanted to keep you updated on what the side effects or adverse reactions could be, I did considerable research to see what people were saying. Here is what I found!

MSM vitamins are relatively new, and the majority of people do not even notice they are taking the supplement in terms of how your body reacts. However, some people are much more sensitive to substances they put into their bodies. Whether this is a natural sensitivity to medications or brought on by current medications, this does deserve more attention.

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Is Your Hyaluronic Acid Organic?

Alternative Medicine

When looking for the best serum for reducing wrinkles and improving the health and appearance of your skin, one ingredient works above all others – hyaluronic acid.  Many companies are developing products that they claim contains high quality versions of the ingredient, yet leaves users with little result.  One of the biggest reasons for this is that these companies are using chemical versions of the acid, which are unrecognizable by the human body.

 

In order for the body to absorb and make use of hyaluronic acid, it has to be recognized by the body’s cells.  These cells, after all, are responsible for keeping toxins and foreign substances out of the blood.  This means that is it very important to always choose hyaluronic acid that comes only from natural plant derivatives and is purely organic.  By doing so, you ensure that you are able to see the remarkable benefits that this product can offer to your skin.

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Claudia Phillips works  for Jabalabs, an anti aging company that makes
hyaluronic acid .
 
 
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Hyaluronic Acid – The Latest Craze In "Natural" Skin Care?

Alternative Medicine

Let’s start out by looking at what hyaluronic acid actually is.

Hyaluronic acid (HA) is a naturally occurring biopolymer, which serves important biological functions in bacteria and higher animals including humans. Naturally occurring, hyaluronic acid may be found in the tissue of higher animals, in particular as intercellular space filler. HA is found in greatest concentrations in the vitreous humour of the eye and in the synovial fluid of articular joints, but is also found in the skin, connective tissue and elsewhere in the body.

Hyaluronic acid was made ‘famous’ by an ABC News report in which Connie Chung visited a Japanese village by the name of Yuzurihara. She found that the people there were living longer, looked younger, and were more flexible and active than their western counterparts. These Japanese villagers, in their 80s and 90s, have smooth wrinkle-less skin, a full head of hair and apparently no need for glasses.

So what is it, that allows these Japanese to be so much more youthful, lead active, productive lives at their advanced age, where as in western countries most people in their 80s and beyond are in old-age homes?

The conclusion drawn in the ABC report was that these people ate ‘sticky vegetables’ and that this factor was the secret to their apparent youth. In addition, the oestrogen-like molecules in their diet, fermented forms of soy in miso paste and tofu, seem to play an important role. These molecules, along with natural oestrogen, send a signal to the fibroblast cells to make more hyaluronic acid. But is this the whole answer? – I don’t think so, but I’ll get to this a little later.

Next, let’s look at what Hyaluronic acid does.

According to scientific research by a variety of Universities and researchers, hyaluronic acid is used in the human body to cushion and lubricate joints, eyes, the skin, and heart valves (see http://www.ctds.info/hyaluronic_acid.html for an in-depth look at all the different diseases, syndromes and conditions). Some treatments, which involve the use of hyaluronic acid include: treatment for osteoarthritis and other joint problems, as well as a range of eye disorders, retinal detachment, and some cardiovascular disorders.

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Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Take a look at their website (www.wildcrafted.com.au), join their Newsletter and receive a free eBook packed with hints and tips on how to take care of your skin naturally.

© Wildcrafted Herbal Products 2008

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How Do Glucosamine Chondroitin Work?

Alternative Medicine

Glucosamine: It is a cartilage-building sugar compound which is very helpful for relieving pain caused by arthritis disease. It slows down joint damage. It is still unknown whether it can reverse the disease or not. It is particularly useful against arthritis of knee and more effective than ibuprofen for relief of symptoms caused by arthritis.

Chondroitin sulfate: It is a cartilage-building compound and it also works as well as glucosamine.  It is not properly absorbed by our body but the combination of glucosamine and chondroitin have become popular for its effectiveness.

Glucosamine Chondroitin both are two molecules which make the cartilage in the joints of our body. Cartilage undergoes a continuous process of breakdown and repair in the joints. uilding blocks of cartilage must be present for the proper repairing. Glucosamine molecule is used for formation and repair of cartilage and Chondroitin is responsible for resiliency of cartilage. Oral consumption of Glucosamine Chodroitin supplements increases the rate of formation of new cartilage by building blocks in it.

Side effects of Glucosamine Chodroitin have been noted in some cases which are as below:

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To read about glucosamine and other information, visit the glucosamine chondroitine site.
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