Glucosamine and Chondroitin for Healthy Joints

There are more than 300 joints found in the human body. These joints are very important because it allow movement of the bones and provide mechanical support. Hence it is very important to keep the joints healthy.

Inside the joints are stiff, inflexible connective tissue called “cartilage,” which the body uses to keep the joints from rubbing with each other and protect them from pain and degeneration. However, cartilage undergoes a constant process of breakdown, and to be properly repaired, the building blocks of cartilage must be present and available. The natural supplements Glucosamine and Chondroitin are both found in cartilage and are believed to help in the restoration of healthy cartilage in the joints.

Here are some facts about Glucosamine and Chondrotin that surely bring wellness to the joints:

1. Glucosamine is an amino-sugar which is a major component of the joint cartilage. It helps in the natural formation and repair of cartilage.

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