Physical thrapist finds no shortage of patients (The Sierra Vista Herald)

By Derek Jordan Herald/Review No descr SIERRA VISTA — After more than 10 years working as a physical therapist at the Sierra Vista Regional Health Center, Dinah Pesnell struck out on her own earlier this year when she started her own private practice, Max Motion Physical Therapy. While starting any business may have seemed like a risk in the first half of 2009, Pesnell hit the ground running …
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30 Minutes to Better Health in 2010 (Newswise)

Adding 30 minutes of daily physical activity should top your list of New Year’s resolutions for a healthier 2010, says Peter Brubaker, professor of health and exercise science at Wake Forest University. Regular daily exercise is the most important step toward a healthier lifestyle, Brubaker says.
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