Nutrition Wise: When to Exercise, Nutrition Influencing Genetics, Juice (Kansas City InfoZine)

By Karen Collins, MS, RD, CDN – Q: What time of day is exercise most helpful? Q: I keep hearing stories about nutrition influencing genetics. I thought that genetics refers to inherited traits. Is this stuff true? Q: Is it true that the healthiest beverage choice when eating out is always juice, especially for breast cancer survivors?
More…