Wheelchair Tai Chi – One Of The Simplest Ways For People Who Use Wheelchairs To Improve Their Physical And Mental Health (Medical News Today)

Studies overwhelmingly point to regular physical exercise as the crucial medicine for what ails Americans. Physicians have a hard time convincing even healthy patients to take action, but it’s a much harder sell for those with limited movement caused by physical disabilities. They often lack the self-confidence to begin a physical fitness plan, and it’s easy to understand why.
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