The Keto Diet Helped Me Ditch 6 Pounds in Just 2 Weeks — AND I Ate Out

I'd read a lot about other women's (and celebrities'!) successes with the keto diet, and I was curious to give it a try. In a nutshell, the keto diet focuses on protein, fat, and vegetables so that your body goes into the metabolic state of ketosis, where it burns stored fat for fuel. You avoid sugar and carbs while …
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