Exercise Not Enough for Sedentary Employees, Continual Movement is Essential to Overall Health Study Finds

Finnish study finds that exercise alone is not enough to keep employees healthy. Continual daily movement, as provided by the TrekDesk Treadmill Desk, is essential to improving health.Scottsdale, AZ (PRWEB) April 10, 2012 A new study from Finland’s University of Jyvaskyla’s Department of Biology of Physical Activity confirmed a growing body of evidence that exercise alone cannot undue the health …