Plan for Chaos: How to Stick to Your Health Goals When Life Gets Crazy

Plan for Chaos: How to Stick to Your Health Goals When Life Gets CrazyI played baseball in college. During the offseason, my teammates and I would battle through friendly Strongman competitions where we would flip a giant tractor tire, drag a sled full of weights, and generally push, pull, and throw heavy, oddly-shaped things.Occasionally, there would be an event where someone would complain about "not being…

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