Make exercise plan fun for the family (Chicago Sun-Times)

Many people resolve to get more exercise each new year, but a huge percentage of those lose interest and give up soon after making their resolutions. Part of the reason for this early failure is boredom with the exercise plan. The cure? Make it fun and include your family members. Here are some ideas for getting physical with the whole family in tow:• Draw a target on a piece of paper that you …
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