Exercise Cuts Decline in Mental Skills (WebMD)
In a new study, sedentary older people who began new exercise programs curbed their rate of cognitive decline, especially when it came to the ability to process complex information quickly.
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Good Health is Your Greatest Wealth……Virgil
In a new study, sedentary older people who began new exercise programs curbed their rate of cognitive decline, especially when it came to the ability to process complex information quickly.
More…