How Glucosamine Chondroitin is Important for the Cartilage?
Age factor causes various health problems which reduces your capacity to work. By doing regular exercise, this can be reduced and your body can remain flexible and can strengthen your muscles.
Nowadays, with the latest medical research, maintaining good joints is not a big problem. It can be easily done by taking some joint supplements which will help in maintaining flexible joints. Glucosamine chondroitin is one of the joint supplements which are actually two different molecules and two separate supplements. They are found in the normal cartilage.
Proper amount of cartilage is very necessary in the body because it serves as a cushion between two bones. The cartilage is very useful while two bones are rubbed against each other. Glucosamine chondroitin is found in the cartilage. Glucosamine is amino acid based which helps in the development of the cartilage whereas; the chondroitin is a small part of the large protein molecule which provides elasticity to the cartilage. The medical researchers have concluded that by supplying sufficient amount of glucosamine chondroitin, the damage in the cartilage can be reduced.
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