"Exercise" belongs here somewhere…

Only 8 percent of people achieve their New Year's resolutions, according to an article in Forbes. With 2018 just days away, I've decided to forgo becoming part of the 92 percent who cowers in the face of their resolutions come Jan. 26. Rather than making a set of New Year's resolutions, I am instead …
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vegan food list weight loss

And where can you find a raw food diet meal plan? Check out these healthy and delicious vegan recipes from the expert chefs at Food Network. A new Harvard study, involving more than 120,000 participants, explores the relationship between food choices and body weight. No refined sugars, flours or …
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