Good Health is Your Greatest Wealth……Virgil
Why diet matters more to your waistline than exercise. … conducive to good health than regular exercise, if weight's your concern, food is where it's at, and there …
health.usnews.com/…/the-3-most-dangerous-words-in-weight-…
The national television exposure that has been given to this new health and fitness discovery has resulted in thousands of searches online according to Google data. The high numbers of men and women that seek for healthy weight loss information online …
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Beware of the six common foods that the American Heart Association (AHA) has revealed as major sources of salt in our diets. … 'Excess sodium in our diets has less to do with what we're adding to our food and more to do with what's already in the …
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Eating mindfully, or consuming food in response to physical cues of hunger and fullness, is just as effective as adhering to nutrition-based guidelines in reducing weight and blood sugar levels in adults with Type 2 diabetes, a new study suggests. In a …
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| While Xi is widely thought to be consulting with liberal members of China's intelligentsia, he either did not oppose Hu's direction or was not able to change it. That is important, observers say, because Xi will not exercise unrestrained power when he … See all stories on this topic » |
 Economic Times |
Exercise reduces cancer, heart disease and diabetes risk. Research from the National Cancer Institute helps quantify just how much exercise extends a life. According to the study, led by Steven Moore at the NCI's Division of Epidemiology and Genetics, …
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| While heavy metals are not a known cause of heart problems, reports of chelation aiding patients with chest pains prompted some, particularly those in the alternative medicine field, to advocate studying the therapy for heart patients. In the end, 1 … See all stories on this topic » |
 TIME |
Not balancing hormones, scaring patients and disseminating myths from the WHI is bad medicine. Balancing hormones and using the safest most physiologic delivery method to achieve this is not alternative medicine, but an alternative to bad medicine.
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Adults with painful osteoarthritis of the knee should turn to exercise — aerobic, aquatic or strength training — as a good nonsurgical way to ease their pain and improve their functioning, a new review suggests. To reach this conclusion, Dr. Tatyana …
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A high fat diet appears to make you dumber, but exercise makes you smarter. At least if you're a rat. That's what researchers at the University of Minnesota and the VA Medical Center found, according to studies presented in October in New Orleans at …
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You may even have been talked out of it by exercise machines that offer certain settings for muscle toning, others for aerobic conditioning, and some other particular arrangement for fat burning. You may have been convinced that exercise only burns fat …
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