American Council on Exercise (ACE) Evaluates Effectiveness of Electronic Muscle Stimulation Device for the Buttocks

The American Council on Exercise , America’s leading authority on fitness and the largest non-profit fitness certification, education and training organization in the world, today unveiled the findings of an exclusive study on the Slendertone Bottom Toner, an electronic muscle stimulation device designed to tone the buttocks. Â The study, which was conducted in conjunction with the exercise and …

Combining Resistance Exercise And Blood Flow Restriction In Elderly Boosts Muscle Mass

For years, researchers have known that resistance exercise training – such as weightlifting, in which muscles work against gravity or another force – can be one of the most effective ways to fight the debilitating muscle loss caused by aging. But many older people are unable to get the full benefits of such training because they suffer from conditions such as arthritis that prevent them from …

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