Month: January 2010

ActivePT, a physical therapy service recently opened at the Rochester Athletic Club, plans a free wellness event from 9 a.m. to noon Saturday. The event will teach how to safely start exercise and stay active despite pain
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Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition, according to two reports.
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Family members can help each other battle obesity by starting a program to improve eating habits and increase physical activity.
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Want to feel better, think clearer, sleep more soundly and have more energy? Look no further than old-fashioned exercise. The benefits of regular physical activity are yours for the taking, regardless of age, gender, or physical ability.
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Moderate levels of physical activity during middle age or later appear to have a protective effect reducing the risk of mild cognitive impairment — a common condition preceding dementia. Furthermore, a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition, according to two reports in the January issue […]
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Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition, according to two reports in the January issue of Archives of Neurology, one of the JAMA/Archives journals.Mild cognitive …
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( JAMA and Archives Journals ) Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition, according to two reports in the January issue of Archives of Neurology, one of the JAMA/Archives …
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Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition, according to two reports in the January issue of Archives of Neurology, one of the JAMA/Archives journals.
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FRIDAY, Jan. 8 (HealthDay News) — Exercise appears to help prevent and improve mild cognitive impairment, two new studies show.
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