Exercise Linked To Healthier Aging: Four New Studies (Medical News Today)

Four new studies published in a leading journal this week link exercise with healthy aging, either through reduced risk or slower progression of several age-related conditions or through improvements in overall health in older age, and detail associations between physical activity and cognitive function, bone density and overall health. All four studies, and an accompanying editorial commentary …
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Physical activity associated with healthier aging (EurekAlert!)

( JAMA and Archives Journals ) Physical activity appears to be associated with a reduced risk or slower progression of several age-related conditions as well as improvements in overall health in older age, according to a commentary and four articles published in the January 25 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.
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Exercise, green tea may lessen breast cancer blues (People’s Daily)

Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help. Exercising regularly and drinking green tea “may play an important role in the prevention of depression among breast cancer survivors,” report Dr. Xiao Ou Shu, at Vanderbilt University Medical Center, in Nashville, Tennessee, and colleagues. They examined …
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