Eat right and exercise, Conservative rabbis told (JTA)

(JTA) — Conservative rabbis are being asked to adopt healthy eating, exercise and lifestyle habits. Rabbi Julie Schonfeld, the executive vice president of the Rabbinical Assembly is asking her colleagues to join the U.S. president’s fitness challenge as part of a new initiative called The Shalem Campaign, which will launch on Jan. 1, 2010. The initiative was announced last week.
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Holiday exercise tips (Abilene Reflector-Chronicle)

Exercise is very important in maintaining a fit and healthy body and the holiday season is the most challenging time of the year for most people. From Thanksgiving dinner in November through Christmas and New Year celebrations, late fall and early winter are the hardest times to keep slim and in shape. Many people put on weight during the holiday season and then struggle to lose it again.
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News: MS wants Avatars to reflect your shape (Eurogamer)

Patents “Physical Characteristics” system. Microsoft wants your Avatar to actually look like you, judging by a patent application for “Avatar Individualised by Physical Characteristics”. The aim is to eliminate the “artificiality” of Avatars in order to encourage you to do some exercise and also make it easier to tell whether the person you’re speaking to looks the way they portray themselves …
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Tips from the Pros: Consistent exercise keeps pounds from piling on during holidays (Memphis Commercial Appeal)

Unless you hide yourself away until Jan. 2, you are going to face the ugly side of all the holiday joy and mirth — excess calories and fat, and possibly a bigger waistline.But you can have your cake and eat it, too; just use some common sense and a few tips from local health and fitness professionals and enthusiasts.You’ll end the holiday season without excess baggage, and have a jump-start on …
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