Good Health is Your Greatest Wealth……Virgil
Exercise is known to have a bounty of health benefits that can ward off age-related diseases, but a new study shows that regular physical activity has an anti-aging effect at the cellular level.
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MONDAY, Nov. 30 (HealthDay News) — Studies have shown that exercise can help ward off heart disease and cancer, and now new research shows that the reason why may be found within cells themselves.
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Physical activity has an anti-aging effect at the cellular level, suggesting exercise could prevent aging of the cardiovascular system. Two groups of trained professional athletes were compared with those who were not trained athletes. The blood cells of the individuals with long-term exercise training exhibited molecular indicators of reduced aging.
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If you think that starting an exercise program during the holiday season is crazy, think again. There are some simple ways to use holiday activities to increase your physical activity and get everything done.
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For many people the arrival of winter weather is often associated with an immediate reduction in their levels of physical activity.
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Patients who have undergone a single-level lumbar microdiskectomy for lumbar disk herniation experienced significant improvement in physical function following an intensive, progressive physical therapist guided exercise and education program, according to a research report published in the November
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Patients who have undergone a single-level lumbar microdiskectomy for lumbar disk herniation experienced significant improvement in physical function following an intensive, progressive physical therapist guided exercise and education program, according to a research report published in the November issue of Physical Therapy (PTJ), the scientific journal of the American Physical Therapy …
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Washington, November 24 : Men who follow a moderate-to-heavy exercise regime may be less likely to have a stroke than those with no physical activity, says a new study.
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Physical exercise is one of the most effective methods of preventing disease. The current issue of Deutsches -rzteblatt International is devoted to this important topic.
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