Ways to Natural Cure for High Blood Presure
Heart pumps the blood in the arteries , blood pushing against artery walls by force, as measured by the “blood pressure”. High blood pressure (HBP) is defined as a reading above 140/90 mmHg (systolic / diastolic). Measures arterial blood pressure (systolic blood pressure – the first number – when the heart contracts diastolic blood pressure – the second number – measures the pressure in the arteries while the heart is relaxing between beats and filling with blood) Studies now show that the “high normal” blood pressure (from 130 to 139 more than 85-89) may also increase cardiovascular risk. Normal blood pressure is 120 to 129 more than the 80 to 84, and optimal blood pressure is lower by 120 more than . Excessive pressure on the heart must work to increase the oxygen demand and contribute toangina, and may eventually lead to an enlarged heart (cardiomegaly), as well as damage blood vessels in brain and kidneys. Hypertension increases the risk of heart attack, kidney disease and stroke.
Ways to Natural cure for high blood presure
Lifestyle is essential to treat high blood pressure. If you successfully control your blood pressure to a healthy lifestyle, you can prevent, delay or reduce require for drugs.
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