Updated Exercise and Physical Activity Tips for Older Adults Now Available on NIHSeniorHealth Site (National Institutes of Health)

Older adults who are interested in becoming physically active, restarting a lapsed exercise regimen or getting more benefit from their current exercise program can check out the updated Exercise and Physical Activity for Older Adults topic on NIHSeniorHealth.gov at http://nihseniorhealth.gov/exercise/toc.html . NIHSeniorHealth is a health and wellness Web site designed …
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