Top 5 Exercises – Part 6 – Concept Fitness
Coach Andy Newall gives us his top 5 exercises. Read on… Back Squat. So, first on my list is the back squat. The king of all strength exercises. Whatever your …
Good Health is Your Greatest Wealth……Virgil
Coach Andy Newall gives us his top 5 exercises. Read on… Back Squat. So, first on my list is the back squat. The king of all strength exercises. Whatever your …