Thinking about a diet? this could double your weight loss
Out of nearly 1700 overweight people on a six-month weight–loss program, those who kept a daily food journal lost twice as much weight as those who didn't. …
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Good Health is Your Greatest Wealth……Virgil
Out of nearly 1700 overweight people on a six-month weight–loss program, those who kept a daily food journal lost twice as much weight as those who didn't. …
See all stories on this topic »