Then why do nearly 70% of us get less than 30 minutes of exercise a day? (Toronto Sun)

Regular physical activity plays a critical role in the prevention of many chronic illnesses, as well as in the general maintenance of good health. But while a recent study indicated that people who are active have a better quality of life, it is estimated that nearly 70% of the Western world get less than 30 minutes of moderate physical activity per day.
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