The Twinkie Diet: Eat Junk Food and Lose Weight?

It's been dubbed "the Twinkie diet" by the media: Mark Haub, a professor in Kansas State University's Department of Human Nutrition, has been surviving on junk food for the past month. And, he's lost weight…. … However, they wouldn't be eating "healthy"; for weight loss, a calorie is a calorie, and as long as you burn more than you eat, you will lose weight. However, for health, the quality of calories starts to matter. 1800 calories of Twinkies may make a person lose …
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