The right dose of exercise for a longer life
The broader study looked at 661,000 adults and 14 years' worth of death records. Benefits of exercise plateaued at 450 minutes of moderate exercise …
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Good Health is Your Greatest Wealth……Virgil
The broader study looked at 661,000 adults and 14 years' worth of death records. Benefits of exercise plateaued at 450 minutes of moderate exercise …
Go to Source