The Famous Five
It takes 3,500 unburned calories to gain a pound of weight. If your workout ends up burning only 500 calories or less, that daily sweet indulgence, …
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Good Health is Your Greatest Wealth……Virgil
Good Health is Your Greatest Wealth……Virgil
It takes 3,500 unburned calories to gain a pound of weight. If your workout ends up burning only 500 calories or less, that daily sweet indulgence, …
Go to Source
