The Circle's Chrissie Swan takes on her biggest challenge yet
2 Be realistic with your weight expectations. A healthy rate of weight loss is 1 kg a week or 1 per cent of your total body weight a week. …
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Good Health is Your Greatest Wealth……Virgil
2 Be realistic with your weight expectations. A healthy rate of weight loss is 1 kg a week or 1 per cent of your total body weight a week. …
See all stories on this topic »