Good Health is Your Greatest Wealth……Virgil
| Check out 2013's wacky exercise trends. If your New Year's resolutions included getting fit and trying new things, have we got a segment for you! Three training experts, in indoor surfing, TRX and belly dancing, teach KLG and Hoda the basics of their … See all stories on this topic » |
 NBCNews.com |
Find out how self-limiting exercises can help you reach your goals. Have you heard about barefoot running? What about the Turkish Get Up, yoga, jumping rope, TRX or maybe the front squat? What do these exercises have in common?
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"You can do over 200 exercises with it," he said. "I think it's one of the best pieces of equipment in the gym." Part of the beauty of TRX (for Total body Resistance eXercise), according to Salzone, is its adaptability. …
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| A personal trainer once told me that if he could have just one piece of exercise equipment he'd pick a yellow-and-black suspension strap system called the TRX. Mary Griffin, 44, of Madison Heights, Mich. gets a lift during TRX suspension training at … See all stories on this topic » |
 TheNewsTribune.com |
It's a great night to exercise – Blend Fitness offers its TRX group exercise class tonight starting at 7 pm Although it's a full service gym, Blend Fitness offers a variety of low-cost classes nonmembers can take part in, among other services. …
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