Good Health is Your Greatest Wealth……Virgil
| While it's not clear exactly what led to the weight differences it's an interesting study, and not the first to connect body image to weight (check out my previous post about the body image weight loss connection). Clearly the message here is that, at … See all stories on this topic » |
 Shape Magazine (blog) |
| But recently whole eggs have earned a bit of a health halo, making lists with titles like 'bad foods that are actually good for you' or 'surprisingly healthy foods.' The shift from red light to … Another study published in the International Journal … See all stories on this topic » |
 Shape Magazine (blog) |
| In a large public health survey, people were asked about their year-to-year weight changes, and they didn't do a very good job at assessing the truth. Most said they had lost weight, but obesity rates actually increased. Researchers say if they had … See all stories on this topic » |
 Shape Magazine (blog) |
| High in saturated fat, calories, and cholesterol, fried food can really pack on the pounds and deter you from your weight loss goals. My nutritionist, Keri Gans, says it's almost impossible to completely eliminate something you love from your diet and … See all stories on this topic » |
 Shape Magazine (blog) |
| Factor in six hours of training per day, and he's got to make sure he consumes enough food to replace all those burned calories. So what about the rest of us? The average person can't and probably shouldn't get away with eating 10000 calories per day … See all stories on this topic » |
 Shape Magazine (blog) |
| By Yasmin Rammohan rss. Best Barbecue foods and Diet Tips to Lose Weight This Summer. Pin It … Our 2012 Weight Loss Diary writer, Yasmin, is a 33-year-old web content producer who is looking to get healthy and love her body! Follow along on her … See all stories on this topic » |
 Shape Magazine (blog) |
| With this healthy menu, I was able to enjoy the BBQ, spend time with my guests and maintain my eating habits. … Our 2012 Weight Loss Diary writer, Yasmin, is a 33-year-old web content producer who is looking to get healthy and love her body! Follow … See all stories on this topic » |
 Shape Magazine (blog) |
| Dempsey, who helps her patients lose weight by addressing the underlying issues that lead to obesity, such as food sensitivities, hormonal imbalances, heavy metal toxicities and changes in the normal bacteria of the gut, calls these drugs a "Band-Aid … See all stories on this topic » |
 Shape Magazine (blog) |
| Weight Loss Success Stories · Weight Loss Strategies · Weight Maintenance · Food for Weight Loss · Lifestyle · Beauty & Style · Fit Getaways … I rarely follow recipes but love checking Pinterest for healthy eating inspiration. Here are three of my … See all stories on this topic » |
 Shape Magazine (blog) |
| That's why we wanted to grill the Next Food Network Star, famous for decadent dishes such as foie gras and jelly donuts and marshmallow fluff with wasabi on pork, about his take on healthy eating and if we will see any health conscious recipes on his … See all stories on this topic » |
 Shape Magazine (blog) |
| On a recent trip to Mexico, my plan was to hit the hotel gym so that I could keep up with my exercise regimen. Turns out, the hotel didn't have one! But if there's one thing I've learned on this journey, it's that there's always a way to squeeze in a … See all stories on this topic » |
 Shape Magazine (blog) |
| You've worked hard for your summer weight loss, don't blow it at the beach! Use these five healthy summer weight loss tips to actually lose weight at the beach—and still have fun! … Up until Labor Day, most of America will flock to their favorite … See all stories on this topic » |
 Shape Magazine (blog) |