Weight–Loss: Mind – Body and Cannibalism (Part 2)
DO NOT go at weight loss to just lose weight! I've found that this too is a sabotage. I've been on and off diets in the past (like most of us) with the yo-yo diets we know don't work. We also know that exercise is a HUGE key factor. See all stories on this topic » |
PsychCentral.com (blog) |