Train your brain!

Note: Cross-posted from my blog at The Marshall Independent. Most of us try to get at least some physical exercise. A great many studies have shown the health benefits of even moderate exercise. A 30 minute walk every day, or every other day, walking with a heel-to-toe roll strengthens the calf muscles enough to take a lot of wear and tear off your heart and […]

NY City giant soda ban gives three-month grace period for fines

NEW YORK (Reuters) – New York City will give restaurants and food outlets a three-month grace period before imposing fines for serving the large sugary drinks that will be banned, city officials said on Tuesday. The board of the city’s Department of Health passed the ban, the first of its kind in the nation, in September, arguing that excessive soda drinking was a significant cause of obesity and other health problems. …

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