Health Tip: Exercise to Help Your Heart and Lungs (HealthDay)
HealthDay – (HealthDay News) — Regular aerobic exercise — including
walking, running and swimming — is key to better cardiovascular and lung
health.
Tag: health
'Maggie Goes on a Diet' the sensible way in children's book
| “Little girls shouldn't even know what a diet is, much less be encouraged to lose weight!" Many online critics have also pointed out that the author and self-publisher, Paul M. Kramer, has no expertise in child health (and isn't exactly slim himself). … See all stories on this topic » |
 Los Angeles Times |
Ask the Diet Doctor: Egg Whites vs. Whole Eggs
Enjoy them and your health will improve! Author, speaker, and nutritional consultant Mike Roussell, PhD is known for transforming complex nutritional concepts into practical eating habits that his clients can use to ensure permanent weight loss and …
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Health Tip: Create a Well-Rounded Exercise Regimen – healthfinder.gov
(HealthDay News) — Most any exercise is beneficial, but a well-rounded exercise program offers the greatest benefits to overall health and fitness. The Cleveland Clinic says a well-rounded exercise program should include: …
healthfinder.gov Daily News
Potential Brain Health and General Wellness Benefits of withania somnifera Plant
A recent study published by BMC Complementary and Alternative Medicine has discovered the possible benefits to brain health stemming from consuming the fruits, roots and leaves of the plant withania somnifera. These findings supplement existing …
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Alternative medicine could alleviate health concerns | medicine …
Alternative medicine could alleviate health concerns | medicine, alleviate, alternative, concerns, health.
www.oaoa.com/news/medicine-70660-alleviate-alternative.html
Alternative medicine could alleviate health concerns
BY GABRIELLA LOPEZ “There's nothing wrong with having a good quality of life until you die,” Dr. Khavar Dar of the Institute for Healthy Living said. And while no one can reverse aging, the doctors at the Institute are trying to make people feel better …
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Nine Muses' Sera reveals she lost 20 kg + shares dieting tips
| I tried one food diet and sometimes just starved. After suffering from the yo-yo process and the stress of it, I'd go on a binge out of disappointment. That soon began to affect my health and made me prone to anemia, which made me realize that although … See all stories on this topic » |
 allkpop |
Gluten-Free Eating Is More Than Celebrity Diet Trend
Gluten-free eating has been on an upswing recently with news of celebrities using it as a weight–loss diet. For those with the disease or a gluten intolerance, gluten-free diets are a lifeline to better health. With an increased awareness of celiac …
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Health Tip: Create a Well-Rounded Exercise Regimen
(HealthDay News) — Most any exercise is beneficial, but a well-rounded exercise program offers the greatest benefits to overall health and fitness. Start the discussion! Be the first to comment on this story. Please enter the two words below into the …
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Expert advice: Top 10 exercise myths
We continuously believe fad diets, celebrity health talk and other tid bits of (false) knowledge making us continuously fall victim to these silly fitness fables. Although some old fitness fictions, such as "no pain, no gain" and "spot reducing" are …
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Take Steps Toward A Walking-Friendly Community
| By Prevention Research Centers (PRC) Program (HealthNewsDigest.com)—Walking can be a simple form of exercise and transportation, unless busy streets and tight schedules stand in the way. Not to worry, say public-health experts; something helpful is … See all stories on this topic » |
 HealthNewsDigest.com |