Spice Up Your Exercise Life – Eat + Run (usnews.com)
Avoid boredom and get the results you want with these tips. health.usnews.com/health-news/…/spice-up-your-exercise-life |
Good Health is Your Greatest Wealth……Virgil
Avoid boredom and get the results you want with these tips. health.usnews.com/health-news/…/spice-up-your-exercise-life |
Working out should be something you do to be happy, not skinny. Here's why.
health.usnews.com/…/are-you-exercising-for-the-right-reasons
The key to getting into good all-around health is to mix up your exercise regimen, and those using the half-mile paved walking path around the Twin Valley Elementary Center (TVEC) can find a series of exercise stations designed to do just that. The …
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Research has shown that exercising your the mind helps contributes to your mental health and well being. While physical activity has been shown to aid in sharpening our minds and recall, simple mental exercises can help us to remain sharp improve … See all stories on this topic » |
Forbes |
Aerobic exercise results in improved cardiovascular and muscular health. However, the benefits of exercise on the brain are only now beginning to be understood. In the next series of posts, I will review some recent research addressing the …
Brain Posts
LONDON (Reuters) – WikiLeaks founder Julian Assange, holed up in London's Ecuadorian embassy for nearly six months, played down concerns about his health on Thursday, saying he enjoyed being at the centre of the legal and diplomatic storm. Assange, 41, whose website angered the United States by releasing thousands of secret diplomatic cables, took sanctuary in Ecuador's embassy in June, jumping bail after exhausting appeals in British courts against extradition to Sweden for sexual assault allegations. …
If there's any positive news to be known about the fungal meningitis outbreak, linked to tainted injectable medications manufactured by the New England Compounding Center, NECC, is that at long last the reports of new infections and deaths having occurred are coming in more slowly. A consumer watchdog group, Public Citizen, has written a letter to the U.S. Food and Drug Administration asking it to revisit 16 compounding pharmacies to which the agency had issued warnings from 2003 through 2012, in an effort to prevent any such health tragedies in the future.
Looking deeper into alternative medicine, Livestrong.com notes that rather than determining which genes are responsible, the practitioner considers how individuals contribute to their health through individual beliefs and lifestyle choices. While this …
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A PENSIONER with an unusual surname asked magistrates to adjourn his case for health reasons. John Alternativemedicine, of Oldham Road in Ashton-under-Lyne, was due before Kirklees magistrates yesterday. The 74-year-old faces a charge of driving …
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The latest outlook on Alzheimer's; how to eat for your age.
health.usnews.com/…/alzheimers-roundup-exercise-and-psoria…
The point to the latest book by workout pioneer Denise Austin is that in changing your diet and exercise habits to more healthful ones, weight loss will be a happy side effect. She recommends nutrient-dense foods that target heart health, better skin …
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