Good Health is Your Greatest Wealth……Virgil
| A plethora of research has already shown that regular exercise can decrease the risk of cognitive decline. But a new study published in Translational Psychiatry found that the intensity of a workout had a greater effect on cognitive health than the … See all stories on this topic » |
 The Star-Ledger – NJ.com |
Warnke said exercising the brain is just as vital to a senior's health as regular physical exercise, and the two together can lead to a longer, more fulfilling life. The students have also found the class is fun. They enjoy taking the tests and have …
See all stories on this topic »
Dieting. By now everyone accepts that this is a fundamental, if dreaded, foundation for weight loss and health. But a surprising recent development in dieting research indicates that, at least for cardiovascular disease — the No. 1 killer of Americans …
See all stories on this topic »
| Today (Dec 6, 2012) the engineers from the Exercise Efficiency Scoring Project revealed another common mistake, that engineering sciences expose about medical studies, covering the effects of high compression exercise, on skeletal health. "Over the … See all stories on this topic » |
 Examiner.com |
| "Beyond about seven and a half hours of exercise a week, you now get not only diminishing returns, you get detrimental effects as a consequence of it," said Shuman. "Everything from increasing levels of depression, anxiety, injuries, immune system … See all stories on this topic » |
 abc7.com |
A synopsis of an article in The Atlantic by Dr. David H. Freedman says, “The medical profession kept a cool distance from alternative medicine, which most doctors dismissed as the province of hippies and snake oil salesman.” But with health care a …
See all stories on this topic »
The Historical Roots of Today's Diet and Exercise Fads Long before the Atkins diet, Shaun T's Insanity Workout, and The Biggest Loser, people have been fascinated by what we eat and how to exercise, for optimal health. Take the famous quotation used by …
See all stories on this topic »
Regarding your recent article on losing weight via surgery, that should be considered as a very last resort. If you learn about the pros and cons of such surgeries, you will definitely want to get highly motivated to change your diet instead. What …
See all stories on this topic »
Even a bit of exercise can deliver a mental health boost to obese teenagers, says a new study. "The first thing I tell teenagers and parents struggling with their weight in my practice is to throw away the scale," said Gary Goldfield, researcher at the …
See all stories on this topic »
In the latest issue of the Journal of Animal Science, researchers at Clemson University and the University of Florida examine the impact of exercise on mare reproductive health and embryo transfer.
Science Codex – Science news,…
A new study sets the stage for wider use of gene testing in early pregnancy. Scanning the genes of a fetus reveals far more about potential health risks than current prenatal testing does, say researchers who compared both methods in thousands of pregnancies nationwide.
Tim Collins blogs for momaha's sister site, LiveWellNebraska.com. * * *. I used to have a client who was strong and trained hard but had a few really concerning health habits. He would puff a cigarette a few minutes before his four-mile run and …
Momaha Blogs