Good Health is Your Greatest Wealth……Virgil
One of the benefits of taking a well-balanced diet is that you are able to maintain healthy weight, which in turn has several benefits. You can follow the guidelines given in the Food Pyramid or the Vegetarian Food Pyramid for getting nutrition from …
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Furthermore, a balanced weight loss diet will help you maintain a healthy weight. A balanced diet is divided on the basis of the Food Pyramid or the Vegetarian …
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I explained to her that the Food Pyramid that's promoted in weight–loss clubs is not good for health as it promotes the eating of nine servings of grains a day. Paul Stitt, a former food scientist at a major cereal manufacturer and author of the book, …
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