ADHD Tip: Exercise vigorously and regularly. « Dr Hallowell
Exercise vigorously and regularly. You should schedule this into your life and stick with it. Exercise is positively one of the best treatments for ADD. It.
Dr Hallowell
Tag: ADD
Victorino Opens Up About His ADD
Here's an article detailing how one doctor thinks sports and exercise can help alleviate symptoms of ADD, and Victorino is anecdotal proof of that. In his article, Hochman notes that 108 Major League players have medical exemptions for ADD. …
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Doc: Exercise is best self-medicine to ease ADD symptoms | Philadelphia Daily …
Ratey has written a book called "Spark, the Revolutionary New Science of Exercise and the Brain." There's a chapter about ADHD and ADD, detailing how exercise, along with taking meds, will help increase attention and improve mood. …
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