Sleep Loss Limits Fat Loss
When they cut back on their sleep, only one-fourth of their weight loss came from fat. They also felt hungrier. When sleep was restricted, dieters produced …
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Good Health is Your Greatest Wealth……Virgil
When they cut back on their sleep, only one-fourth of their weight loss came from fat. They also felt hungrier. When sleep was restricted, dieters produced …
See all stories on this topic »