Seniors Citizens with Osteoarthritis Find Tai Chi Exercise Relieves Pan, Helps Movement (Senior Journal)

10/29/2009 majac Uncategorized

Oct. 29, 2009 – Senior citizens (over age 65) with knee osteoarthritis (OA) saw and improvement in their physical function and experienced less pain after regular Tai Chi exercise, according to researchers from Tufts University School of Medicine.
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