Research says this could be the best exercise for weight loss
According to a Duke University study – the largest of its kind – the best exercise for weight loss was found to be aerobic. Also known as cardio, this …
Go to Source
Good Health is Your Greatest Wealth……Virgil
According to a Duke University study – the largest of its kind – the best exercise for weight loss was found to be aerobic. Also known as cardio, this …
Go to Source