Proof That Exercise Helps You Kick the Habit (Psych Central)

New, innovative research shows how changes in brain activity, triggered by physical exercise, may help reduce cigarette cravings. In the study, University of Exeter researchers used functional Magnetic Resonance Imaging (fMRI) to show how exercise changes the way the brain processes information among smokers, thereby reducing their cravings for nicotine. The study adds weight to […]
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