Phys Ed: Moderation as the Exercise Sweet Spot – NYTimes.com
The amount of physical activity needed to improve health and longevity, the new science shows, is modest, and more is not necessarily better. Read more…
Well
Good Health is Your Greatest Wealth……Virgil
The amount of physical activity needed to improve health and longevity, the new science shows, is modest, and more is not necessarily better. Read more…
Well