Home workout: DVD series gives physical therapy moves to perform at home (Fort Worth Star-Telegram)
Home workout Want to try physical therapy at home for a bum knee before shelling out hundreds in co-pays? Pick up a copy of BodyWorksMD ($40), a new DVD series created by Mark Klion and James Cappozzi, orthopedic surgeons at New York’s Mount Sinai School of Medicine. The first release from the series, The Knee , details easy exercise routines that help prevent injury, as well as specific …
