New text book for physical education being delivered to high schools around the province (The Yarmouth County Vanguard)

Nova Scotia students hold centre court in a new physical education textbook being distributed to high schools across the province. Active Healthy Living: Physical Education in Nova Scotia is the province’s first resource developed to directly support physical education, which was made mandatory in high schools this year. The 250-page hardcover book for Grade 10 students addresses a range of …
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First Brain Study Reveals Benefits Of Exercise On Quitting Smoking (Science Daily)

Research reveals for the first time, that changes in brain activity, triggered by physical exercise, may help reduce cigarette cravings. The study shows how exercise changes the way the brain processes information among smokers, thereby reducing their cravings for nicotine. For the first time, researchers used functional Magnetic Resonance Imaging to investigate how the brain processes images of …
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