Classroom exercise doesn’t keep children trim: study (CBC)
In-class exercise programs may not be helping children to shed excess pounds but the activities still carry health benefits, say researchers who weighed the evidence.
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Good Health is Your Greatest Wealth……Virgil
In-class exercise programs may not be helping children to shed excess pounds but the activities still carry health benefits, say researchers who weighed the evidence.
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When we are anxious or feeling stressed, there is a point at which no further thinking can actually help. What can we do when we are faced with this paralysis but still feel anxious and stressed?
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While physical exercise has been shown to trigger migraine headaches among sufferers, a new study describes an exercise program that is well tolerated by patients.
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The Participation programme at KMS Skolasport for participants aged between 8 to 10 years gives children the opportunity to get physical exercise and learn new sporting skills.
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( Wiley-Blackwell ) While physical exercise has been shown to trigger migraine headaches among sufferers, a new study describes an exercise program that is well tolerated by patients. The findings show that the program decreased the frequency of headaches and improved quality of life.
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ATLANTA—-Only one medicine is so powerful it can improve overall health and help reduce the risk of dozens of conditions from diabetes to hypertension: Exercise. But to reap the benefits, this “medicine” must be taken as directed.
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MOUNT KISCO – When Sheila Smith and Kathy Margiasso heard that their school districts were facing budget cuts, they decided to take some action – physical action.
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Washington, Mar 25 : Older adults who worry about their health are less likely to engage in physical activity, and report having difficulty in walking, says a new study.
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One of the most frequently asked questions among my readers and clients is “Do I have to exercise?” Let’s shine a new light on exercise,…
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A new study by University of South Carolina researchers indicates aerobically fit women are three times less likely to die of breast cancer than those who seldom exercise.
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People who work out and exercise gain several benefits from their habits, according to Jenny Hannah, instructor in the health and human performance department. “Every little bit of exercise counts,” Hannah said. “It’s recommended that you do some strength training and core exercises twice a week.
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