Good Health is Your Greatest Wealth……Virgil
Many experimental studies have found that physical exercise can improve cholesterol levels and subsequently decrease the risks of cardiovascular disease; however, few of these studies have included enough participant diversity to provide ethnic breakdowns.
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A long-term study of over 8,700 middle-aged men and women provides some of the first race- and gender- specific data on the cholesterol effects of physical activity, with the interesting result that women, particularly African-American women, experience greater benefits in their cholesterol levels as a result of exercise than men.
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( American Society for Biochemistry and Molecular Biology ) A long-term study of over 8,700 middle-aged men and women provides some of the first race- and gender- specific data on the cholesterol effects of physical activity, with the interesting result that women, particularly African-American women, experience greater benefits in their cholesterol levels as a result of exercise than men.
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“Physical fitness programs in schools should be mandatory and taken very, very seriously,” says one Crikey reader today. In other topics Crikey readers are feisty about: health reform, Gen Y and philanthropy.
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People who exercise at high intensity are less likely to develop cancer and die, research out yesterday suggests. Related Stories Airlines take precautions against people with swine flu virus
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Men who regularly do heart-pounding exercise are less likely to develop cancer, according to a study released Tuesday.
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A new study finds that most older long-term cancer survivors who are interested in diet and exercise actually have poor health habits, and that those survivors who do exercise and watch their diet have improved physical health and quality of life.
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A new study finds that most older long-term cancer survivors who are interested in diet and exercise actually have poor health habits. The study also reveals that those survivors who do exercise and watch their diet have improved physical health and quality of life.
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Everybody knows exercise is good for you. So the more you do it, the better you should feel, right? Not always.
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Repeated encouragement and verbal instruction do not motivate stroke survivors to be physically active, and other more intensive strategies need to be found, concludes a study published on bmj.com. It is well known that even moderate physical activity can reduce the risk of cardiovascular disease and first stroke and physical exercise is also recommended for stroke survivors.
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