Good Health is Your Greatest Wealth……Virgil
To reduce their cardiovascular risk, patients with type 2 diabetes should do at least two-and-a-half hours per week of moderate-intensity or one-and-a-half hours per week of vigorous-intensity aerobic exercise or a combination of the two. Resistance training can also benefit people with type 2 diabetes. Regular exercise can reduce or eliminate the need for medication in some patients with type 2 …
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( American Heart Association ) To reduce their cardiovascular risk, patients with type 2 diabetes should do at least two-and-a-half hours per week of moderate-intensity or one-and-a-half hours per week of vigorous-intensity aerobic exercise or a combination of the two. Resistance training can also benefit people with type 2 diabetes. Regular exercise can reduce or eliminate the need for …
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Title: Interactive Video Games Offer Exercise Benefits Category: Health News Created: 6/6/2009 7:00:00 AM Last Editorial Review: 6/8/2009
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The fate of mushrooming “deemed universities” appears to be hanging in balance, with Kapil Sibal saying that the review of their status will be a comprehensive exercise.
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To be brutally honest, Donna Tewart isn’t exactly sold on this whole endorphin and “exercise high” she’s supposed to feel.
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Researchers believe exercise dramatically improves the prognosis for breast cancer survivors by reducing reoccurrence of cancer and helping to prevent complications.
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FRIDAY, June 5 (HealthDay News) — Couch potatoes beware: If you start playing a new generation of video games that require users to get up and move around, you may find yourself getting a bit more fit.
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FRIDAY, May 29 (HealthDay News) — When it comes to boosting your mood, exercise is the gift that keeps on giving and giving, new research suggests. In fact, the feel-good afterglow a workout brings may last far beyond the hour or so that’s been previously assumed.
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Women over the age of 30 who exercise for more than an hour a week could reduce their risk of getting breast cancer according to a new medical study.
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