Good Health is Your Greatest Wealth……Virgil
Researchers from Tufts University School of Medicine have determined that patients over 65 years of age with knee osteoarthritis (OA) who engage in regular Tai Chi exercise improve physical function and experience less pain. Tai Chi (Chuan) is a traditional style of Chinese martial arts that features slow, rhythmic movements to induce mental relaxation and enhance balance, strength, flexibility …
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( Wiley-Blackwell ) Researchers from Tufts University School of Medicine have determined that patients over 65 years of age with knee osteoarthritis who engage in regular Tai Chi exercise improve physical function and experience less pain. Tai Chi is a traditional style of Chinese martial arts that features slow, rhythmic movements to induce mental relaxation and enhance balance, strength …
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People on the brink of developing diabetes who get a lot of support and encouragement to diet and exercise can turn things around and avoid the disease, U.S. researchers said on Wednesday.
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WEDNESDAY, Oct. 28 (HealthDay News) — Diet and exercise can keep diabetes at bay for a decade, cutting the risk for the disease by more than a third in the most susceptible people, a new study finds.
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Programs in the workplace designed to get people to exercise can improve fitness, cut cholesterol levels, reduce job stress and even improve attendance, a new analysis of the medical literature shows.
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A healthy dose of exercise is good medicine, even for lymphoma patients receiving chemotherapy, University of Alberta researchers have found.The Healthy Exercise for Lymphoma Patients (HELP) trial, a three-year study led by Kerry Courneya, Canada Research Chair in physical activity and cancer in the Faculty of Physical Education and Recreation, found that a regimen of aerobic exercise training …
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( University of Alberta ) A healthy dose of exercise is good medicine, even for lymphoma patients receiving chemotherapy, University of Alberta researchers have found.
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Physical education classes at West Babylon Junior High School use Nintendo Wii and PlayStation 2 consoles to play fitness-related video games like “Dance Dance Revolution.”
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What’s the difference between enough exercise and too much?
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Having a sedentary lifestyle is a health risk. Learn about the benefits of exercise for seniors, including people with chronic conditions.
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Children are gaining weight at alarming rates. Healthier diets and regular exercise are needed to get and keep our kids healthy.
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