Lack of interest and facilities (The Star)
A LOT has been said about the benefits of physical exercise to the development of children. However, not many children seem to have the right information about sports these days.
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Good Health is Your Greatest Wealth……Virgil
A LOT has been said about the benefits of physical exercise to the development of children. However, not many children seem to have the right information about sports these days.
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San Jose, Calif. August 18, 2009 SuperSlow Zone at Silver Creek recently teamed up with Transitions Lifestyle System to integrate its SuperSlow strength training protocol with Transitions healthy-eating and fat-loss system. Combining Transitions Lifestyle System and the SuperSlow method is an optimal exercise and health program for those who are looking to lose a few, or…
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The “Exercise for the Physically Challenged” class at the North Canton YMCA will begin its fall session of classes Tuesday. The classes are on-going, so you do not need to start on a particular date. The exercises can be done standing or seated, and at the level that is comfortable for you.
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Time magazine’s Aug. 9 cover story on ‘The Myth About Exercise showed a woman on a treadmill envisioning the pastry she will eat when she finishes her workout. The story was titled ‘Why Exercise Won’t Make You Thin,’ and it called into question the importance of exercise and physical activity in weight loss and maintenance.
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Exercise combined with healthy eating habits is the best way to control weight. Studies show that being overweight or obese is a leading cause of illnesses such as Type II diabetes, high blood pressure, heart disease and stroke.
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WEDNESDAY, Aug. 26 (HealthDay News) — The amount of exercise women get changes as they go through different life phases, according to Australian researchers.
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When we think about taking our medicine, we don’t usually think about taking a walk around the block. But doctors are trying to get the word out that exercise is medicine, and participating in regular physical activity is important to health.
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