Exercise regularly, age better: studies (Brisbane Times)
Taking regular exercise helps you to stay physically healthier and mentally sharper into old age, four studies published showed.
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Physical activity associated with healthier aging (EurekAlert!)
( JAMA and Archives Journals ) Physical activity appears to be associated with a reduced risk or slower progression of several age-related conditions as well as improvements in overall health in older age, according to a commentary and four articles published in the January 25 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.
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Physical Activity Leads to Healthier Aging Say Four New Studies of Senior Citizens (Senior Journal)
Jan. 25, 2010 – Four articles in the current issue of Archives of Internal Medicine , one of the JAMA/Archives journals, add to the mountain of research that finds physical activity can be a major contributor to healthier aging.
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Exercise, Green Tea May Lessen Breast Cancer Blues (Bernama)
BEIJING, Jan 25 (Bernama) — Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help, China’s Xinhua news agency reported.
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Exercise, green tea may lessen breast cancer blues (People’s Daily)
Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help. Exercising regularly and drinking green tea “may play an important role in the prevention of depression among breast cancer survivors,” report Dr. Xiao Ou Shu, at Vanderbilt University Medical Center, in Nashville, Tennessee, and colleagues. They examined …
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Exercise, green tea may lessen breast cancer blues (China Daily)
NEW YORK – Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help.
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Brief exercise regimen key to heart health (New Kerala)
Washington, Jan 24 : When it comes to heart health, even a little bit of exercise can prove beneficial, suggests a new study.
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Exercise, green tea may lessen breast cancer blues (AsiaOne)
NEW YORK – Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help.
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Grant provides fun indoor exercise for P.E. classes (Grand Island Independent)
Winter weather is indoors time for physical education classes.
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Breema Center to host weekend workshop on exercise and bodywork (News-Medical-Net)
The Breema Center will host a special weekend in February devoted to learning the Breema system, which includes Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony. The bodywork and exercises are a natural way of expressing the Nine Principles of Harmony through flowing, physical movement.
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Exercise, green tea may lessen breast cancer blues (Reuters via Yahoo! News)
Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help.
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Exercise, and plenty of it, is key to dropping pounds (New Orleans Times-Picayune)
Exercise is essential for long-term health — mentally, as well as physically.
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