Exercise Can Quiet Anxiety That Comes With Illness (HealthDay via Yahoo! News)
TUESDAY, Feb. 23 (HealthDay News) — People suffering from anxiety can find some relief through regular exercise, University of Georgia researchers report.
More…
Exercise Reduces Anxiety of Chronic Disease (LiveScience.com via Yahoo! News)
Exercise may benefit the mental well-being of those with chronic illnesses such as heart disease and cancer, a new study suggests.
More…
Exercise Eases Anxiety in Chronically Ill People (WebMD)
Regular exercise may relieve anxiety, even among people with chronic illnesses, Archives of Internal Medicine.
More…
Regular exercise reduces patient anxiety by 20 percent, study finds (EurekAlert!)
( University of Georgia ) The anxiety that often accompanies a chronic illness can chip away at quality of life and make patients less likely to follow their treatment plan. But regular exercise can significantly reduce symptoms of anxiety, a new University of Georgia study shows.
More…
HealthTalk: Red Wine and Limits on Alcohol, Exercise Equipment Calorie Burning Claims (Kansas City InfoZine)
By Karen Collins, MS, RD, CDN – Q: How accurate are the listings of calories burned when using exercise equipment like treadmills and elliptical trainers? Q: Is red wine exempt from the recommended limits on alcohol consumption?
More…
ACCENT: Researchers gets physical (The Sudbury Star)
Get ready for a “physical” like you have never had before. The one-hour session spent with an Ontario Health Study nurse involves a lengthy series of questions and features some very interesting tests.[…]
More…
Langley Losers forging paths to physical fitness (The Langley Air Force Base Fighter)
In January, four of Langley’s most motivated Airmen stepped up to the challenge of changing their lives for the better by adopting healthier lifestyles through diet and exercise.
More…
Teens Might Exercise More If They Think It’s Fun (HealthDay via Yahoo! News)
FRIDAY, Feb. 19 (HealthDay News) — The best way to get teens to exercise is to focus on the fun of physical activity, a new British study suggests.
More…